Ollie and the Captain
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  • Destinations
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  • Digital nomad
    • All Digital nomad destinations Digital nomad gear and gadgets How to be a digital nomad
      Digital nomad

      3 Key Tips To Maintain Health When Traveling

      7 June 2023

      Digital nomad

      Top 3 Countries for British People to Move…

      23 March 2023

      Digital nomad

      Unique Adventure Destinations for Nomads

      18 February 2023

      Digital nomad

      Where to Go in Spain for Nomadic Families

      18 February 2023

      Digital nomad destinations

      Top 3 Countries for British People to Move…

      23 March 2023

      Digital nomad destinations

      Unique Adventure Destinations for Nomads

      18 February 2023

      Digital nomad destinations

      The Best European Islands for Nomads

      18 February 2023

      Digital nomad destinations

      The Best Places to See and Work in…

      18 February 2023

      Digital nomad gear and gadgets

      5 Best Mini Portable Printers for Digital Nomads

      28 September 2021

      Digital nomad gear and gadgets

      5 Best Portable Keyboards for Travel: A Guide…

      30 July 2021

      Digital nomad gear and gadgets

      Best Traveling Laptop Stands for Digital Nomads |…

      18 June 2021

      Digital nomad gear and gadgets

      Best Blue Light Blocking Glasses – Everyday Screen…

      22 April 2021

      How to be a digital nomad

      3 Key Tips To Maintain Health When Traveling

      7 June 2023

      How to be a digital nomad

      Where to Go in Spain for Nomadic Families

      18 February 2023

      How to be a digital nomad

      Productivity Hack: 5 Ways to Make the Most…

      13 December 2021

      How to be a digital nomad

      4 Key Considerations if You’re Self-Employed

      4 November 2021

  • Surfing
    • All How to surf Surf camps Surf destinations Surf gear
      Surf destinations

      5 Incredible Surfing Beaches in the Indian Ocean

      21 May 2023

      Destinations

      Best Places to Surf in Europe

      16 January 2023

      Surf destinations

      5 Best Surf Spots in the Eastern Cape,…

      9 March 2022

      Surf gear

      Gul Wetsuit Sizing Guide for Avid Surfers

      8 February 2022

      How to surf

      Eco Surfing Tips – How to Practice Sustainable…

      13 January 2022

      How to surf

      How to Wax a Surfboard Like a Pro:…

      3 May 2021

      How to surf

      MMA Training for Surf Performance – Pride Fighting…

      8 July 2020

      How to surf

      A Surfers Guide To Breath Training: Hold Your…

      6 June 2020

      Surf camps

      Rapture Surf Camp Morocco, Tamraght: A Review

      5 October 2021

      Surf camps

      Cabo Surf Hotel Review and Tips

      21 September 2021

      Surf camps

      Surf City Hotel Review and Tips

      14 September 2021

      Surf camps

      Plan a Taghazout Surf Trip: Flights, Rentals, Resorts…

      6 July 2021

      Surf destinations

      5 Incredible Surfing Beaches in the Indian Ocean

      21 May 2023

      Surf destinations

      Best Places to Surf in Europe

      16 January 2023

      Surf destinations

      5 Best Surf Spots in the Eastern Cape,…

      9 March 2022

      Surf destinations

      Best Surfing in Florida: A Five Stop Itinerary

      27 January 2022

      Surf gear

      Gul Wetsuit Sizing Guide for Avid Surfers

      8 February 2022

      Surf gear

      Hurley Wetsuit Size Chart and Guide

      25 January 2022

      Surf gear

      O Neill Wetsuit Size Chart and Guide

      19 January 2022

      Surf gear

      The Best Surf Poncho: Changing Robe for Surfers

      7 January 2022

  • YouTube
Ollie and the Captain
Surfing Nomads
  • About us
    • About us
    • Contact
    • Blog
  • Presets
    • Download Our Presets
    • How To Install Lightroom Presets
  • Destinations
    • Argentina
    • Bali
    • Brazil
    • Chile
    • Cuba
    • Dubai
    • Korea
    • Mauritius
    • Mexico
    • Morocco
    • Philippines
    • Portugal
    • South Africa
      • Cape Town
      • Eastern Cape
      • Johannesburg
    • Turkey
    • Vietnam
    • Zimbabwe
  • Digital nomad
    • All Digital nomad destinations Digital nomad gear and gadgets How to be a digital nomad
      Digital nomad

      3 Key Tips To Maintain Health When Traveling

      7 June 2023

      Digital nomad

      Top 3 Countries for British People to Move…

      23 March 2023

      Digital nomad

      Unique Adventure Destinations for Nomads

      18 February 2023

      Digital nomad

      Where to Go in Spain for Nomadic Families

      18 February 2023

      Digital nomad destinations

      Top 3 Countries for British People to Move…

      23 March 2023

      Digital nomad destinations

      Unique Adventure Destinations for Nomads

      18 February 2023

      Digital nomad destinations

      The Best European Islands for Nomads

      18 February 2023

      Digital nomad destinations

      The Best Places to See and Work in…

      18 February 2023

      Digital nomad gear and gadgets

      5 Best Mini Portable Printers for Digital Nomads

      28 September 2021

      Digital nomad gear and gadgets

      5 Best Portable Keyboards for Travel: A Guide…

      30 July 2021

      Digital nomad gear and gadgets

      Best Traveling Laptop Stands for Digital Nomads |…

      18 June 2021

      Digital nomad gear and gadgets

      Best Blue Light Blocking Glasses – Everyday Screen…

      22 April 2021

      How to be a digital nomad

      3 Key Tips To Maintain Health When Traveling

      7 June 2023

      How to be a digital nomad

      Where to Go in Spain for Nomadic Families

      18 February 2023

      How to be a digital nomad

      Productivity Hack: 5 Ways to Make the Most…

      13 December 2021

      How to be a digital nomad

      4 Key Considerations if You’re Self-Employed

      4 November 2021

  • Surfing
    • All How to surf Surf camps Surf destinations Surf gear
      Surf destinations

      5 Incredible Surfing Beaches in the Indian Ocean

      21 May 2023

      Destinations

      Best Places to Surf in Europe

      16 January 2023

      Surf destinations

      5 Best Surf Spots in the Eastern Cape,…

      9 March 2022

      Surf gear

      Gul Wetsuit Sizing Guide for Avid Surfers

      8 February 2022

      How to surf

      Eco Surfing Tips – How to Practice Sustainable…

      13 January 2022

      How to surf

      How to Wax a Surfboard Like a Pro:…

      3 May 2021

      How to surf

      MMA Training for Surf Performance – Pride Fighting…

      8 July 2020

      How to surf

      A Surfers Guide To Breath Training: Hold Your…

      6 June 2020

      Surf camps

      Rapture Surf Camp Morocco, Tamraght: A Review

      5 October 2021

      Surf camps

      Cabo Surf Hotel Review and Tips

      21 September 2021

      Surf camps

      Surf City Hotel Review and Tips

      14 September 2021

      Surf camps

      Plan a Taghazout Surf Trip: Flights, Rentals, Resorts…

      6 July 2021

      Surf destinations

      5 Incredible Surfing Beaches in the Indian Ocean

      21 May 2023

      Surf destinations

      Best Places to Surf in Europe

      16 January 2023

      Surf destinations

      5 Best Surf Spots in the Eastern Cape,…

      9 March 2022

      Surf destinations

      Best Surfing in Florida: A Five Stop Itinerary

      27 January 2022

      Surf gear

      Gul Wetsuit Sizing Guide for Avid Surfers

      8 February 2022

      Surf gear

      Hurley Wetsuit Size Chart and Guide

      25 January 2022

      Surf gear

      O Neill Wetsuit Size Chart and Guide

      19 January 2022

      Surf gear

      The Best Surf Poncho: Changing Robe for Surfers

      7 January 2022

  • YouTube
0

Wellness

Whether you are travelling or not, wellness is one of the most important things to consider! People constantly post incredible images of good times and feel under pressure to uphold this pretense of perfection. As a result, difficult times are swept under the rug.

Our wellness category strives to be honest about self-care – whether travelling or not. In this category, we cover the likes of fitness, emotions, and dating. We share our tips on how we work through certain aspects of life (especially with a partner), how to look after your body and how to nurture your mind. While some topics go deep, others are lighter reflections on our experiences.

    beach bums
    Digital nomadHow to be a digital nomadWellness

    3 Key Tips To Maintain Health When Traveling

    by Candice Land 7 June 2023
    written by Candice Land

    Traveling can be an exciting adventure, full of new experiences and unforgettable memories. Whether you’re embarking on a much-anticipated vacation or traveling for business, one thing that should never be overlooked is your health. Staying healthy while on the go is crucial to make the most of your journey and avoid any unwanted setbacks. – and we’re here to help you maintain health while traveling.

    Continue Reading
    7 June 2023 0 comment
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  • DestinationsWellness

    Five Tips for Staying Fit While Traveling

    by Candice Land 25 February 2023
    by Candice Land 25 February 2023

    Whether you are on vacation or living as a digital nomad, traveling can easily disrupt a routine. This affects all aspects of daily living including eating habits, sleeping and staying fit!

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  • Digital nomadHow to be a digital nomadWellness

    Tips To Manage Mental Health While Traveling

    by Candice Land 14 January 2021
    by Candice Land 14 January 2021

    We all know that Instagram and other social media platforms work as a trap to make us believe that the whimsical, dream life exists. While getting on a plane may give you…

    1 FacebookTwitterPinterestRedditWhatsappEmail
  • SurfingWellness

    8 Health Benefits of Sailing

    by Oliver Boyers 2 October 2020
    by Oliver Boyers 2 October 2020

    Whether you love sailing for its relaxing qualities or the thrill of speeding over the water there are many hidden health benefits that are worth considering. Simply getting out into nature can…

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  • BrazilDestinationsWellness

    Christ the Redeemer Hike: A Basic Overview

    by Candice Land 8 May 2019
    by Candice Land 8 May 2019

    Our differing beliefs have presented many challenges in our relationship. Hiking up to the top of Christ the Redeemer gave us time to reflect

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